EAN Sleep Health Check FAQs

The Sleep Health Check App is an innovative scientific tool designed to collect validated data on sleep behavior and its long-term effects on quality of life. It includes scientifically designed tests that participants can complete on their own.

The app is intended for individuals over 18 years old who want to contribute to sleep research and understand their sleep patterns better.

Yes, the app is free to download and use.

The app collects information on sleep/wake behavior, quality of sleep, and various lifestyle factors that may impact sleep, brain health and overall well-being.

By downloading the app. No personal identifiable data is needed.

The app features a range of well-known and scientifically validated questionnaires and assessments related to sleep quality, circadian rhythms, and quality of life (e.g., SF-36, etc.). For more information about the tests to get completed or any other questions, please visit EAN´s Sleep Health Check website.

Yes, the Sleep Health Check App prioritizes user privacy. All collected data is encrypted and stored securely, accessible only to authorized researchers and in line with the GDPR (Regulation EU 2016/679).

No, your personal information will not be shared or sold. Data is anonymous and used only for research purposes.

If you encounter any technical issues, please contact our support team through the app’s help section or send us an email

The Sleep Health Check App is available for both iOS and Android devices. Ensure your device meets the minimum system requirements for optimal performance.

If you don’t have any longer access to your smartphone (e.g., it got lots, broke, etc.) then you will lose access to the study and all your data, as the use of the app is fully anonymous. You can voluntarily provide your email address for us to help you recover access, if desired.

This study collects data for a minimum 12-month period. However, the user can input sleep related behaviors for a longer period and use the export and graphs functions.

You're being offered the option to share your email address so you can recover access to your account if the app is deleted or your device is changed. Sharing your email is optional and is handled securely, in line with all data protection regulations.

Yes, you can opt out at any time by stopping your participation in the app. However, we encourage completing the study for meaningful research results.

By participating, you will always have access to a visual overview of all your completed tests and responses, which are analyzed accordingly and displayed over time for your convenience. You can also export this data to share with your GP or sleep specialist. Additionally, by using the app and providing sleep data, you help researchers gain valuable insights into sleep behavior and its impact on quality of life, ultimately leading to advancements in sleep science.